How to stop Peeing during a Workout

Are panty liners a staple in your gym bag? It’s a common misconception that pelvic floor issues like bladder leakage, pelvic pain or painful sex only affect pregnant and postpartum women. Which is why it comes as a shock to many that pelvic floor dysfunction among young, nulliparous (who’ve never had children) elite athletes varies […]

How to stop Peeing during a Workout Read More »