Revealing Hidden Habits: How Your Daily Routine May Be Affecting Your Pelvic Health
Understanding Your Pelvic Health Pelvic health revolves around the strength and function of your pelvic floor muscles, which support the bladder, bowel, and, in women, the uterus. Maintaining their health is essential for overall well-being and a better quality of life. Common Pelvic Problems You might not hear much about pelvic floor issues, but they’re […]