How to pick the right Magnesium for you?
Picking the right type of Magnesium can be difficult. Read on to find out how different types of Magnesium can improve different body functions. Our bodies require many different minerals that are naturally present in our foods. Each mineral has specific functions that help our organs and nervous system run smoothly. Magnesium is the fourth […]
Breastfeeding and your Postpartum Pelvic Floor
Read what Tampa’s best rated pelvic therapist has to share about the effect of breastfeeding on your pelvic health! These tips are also valuable to perimenopausal and menopausal women who experience similar concerns.