Beyond the Scar: Cesarean Birth and Pelvic Floor Therapy
Bringing a child into the world is a transformative experience, one filled with love, anticipation, and often, unexpected turns. For many mothers, a Cesarean Birth becomes a necessary part of their birth story—whether planned, unplanned, or chosen for personal or medical reasons. While the focus is often on healing the abdominal incision, an important but […]
What is Somatic Experiencing & How It Can Help Heal Trauma
Heal from Trauma with Somatic Experiencing Somatic Experiencing (SE) is a powerful, body-centered therapy helps release trauma stored in our subconscious and unconscious brain, restoring balance to the nervous system. At Pelvic Soul Pelvic Therapy, we use Somatic Experiencing with our pelvic floor health patients, and the results have been incredibly positive—from reduced tension and […]