How to Safely & Naturally Induce Labor
The information presented in this blog is not medical advice. It is intended as a compilation of resources to help you make informed decisions in consultation with your midwife or medical doctor. Always seek professional guidance tailored to your specific situation. Every birth is unique, and for some, the journey to labor may require a […]
How to Pick the Right Magnesium for You
Picking the right type of Magnesium can be difficult. Read on to find out how different types of Magnesium can improve different body functions. Our bodies require many different minerals that are naturally present in our foods. Each mineral has specific functions that help our organs and nervous system run smoothly. Magnesium is the fourth […]
Breastfeeding & Your Postpartum Pelvic Floor
Read what Tampa’s best rated pelvic therapist has to share about the effect of breastfeeding on your pelvic health! These tips are also valuable to perimenopausal and menopausal women who experience similar concerns.
Probiotics or Prebiotics? Learn How to Make the Right Choice
With the increasing popularity of social media, we are now receiving more health & wellness information than ever. While this can be very helpful by informing us about various options for maximizing our health & wellness, it can also get confusing. Information we find online can be often be conflicting, or may not be […]
Overcome Erectile Dysfunction with Pelvic Floor Therapy
Here’s how you can heal Erectile Dysfunction (ED) without medication. Erectile dysfunction (ED) is more common than you might think, and it doesn’t just affect older men. Most men experiencing ED are prescribed medication to assist their sexual health concern, with little to no exploration of other treatment methods. At Pelvic Soul, we take a […]
Revealing Hidden Habits: How Your Daily Routine May Be Affecting Your Pelvic Health
Understanding Your Pelvic Health Pelvic health is all about the strength and functionality of your pelvic floor muscles. These muscles support your bladder, bowel, and, for women, the uterus. Keeping them in good shape is crucial for overall well-being and quality of life. Common Pelvic Problems You might not hear much about pelvic floor issues, […]
Vulva Self Exams: An Easy Tool to Take Charge of Your Feminine Health
Discover how to perform a vulva self-exam with our step-by-step guide, helping you understand your personal anatomy and identify any changes.
How to Heal Varicose Veins Without Surgery
If you suffer from Varicose Veins – then you have more options beyond surgery! Osteopathic Manual Therapy is a safe & effective treatment to decrease varicose veins and other problems of the circulatory system.
How to Use Castor Oil Packs: A Beginner’s Guide
Here’s our easy guide to using castor oil packs correctly to decrease inflammation and reduce pelvic pain & gut issues.
Forever Running to the Bathroom?
Read to understand the *why* behind your frequent trips to the bathroom. We will also teach techniques to help get better control of your bladder, and also stop any leaking that may be happening on the way there!