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Community Events

Here for You, Here for Good

At Pelvic Soul, we believe that a strong, informed, and connected community is essential for overall well-being. We are passionate about supporting individuals at all stages of life through education, movement, and healing. That’s why we regularly host and participate in local events, workshops, and outreach programs focused on pelvic health, wellness, and empowerment.

Our community events include:
✔️ Educational workshops on pelvic and gut health
✔️ Movement and mindfulness sessions, such as yoga and breathwork
✔️ Birth story circles and postpartum support gatherings
✔️ Specialized events for chronic pain, pelvic floor dysfunction, and sexual health
✔️ Collaborative events with local wellness professionals and organizations

We are committed to making pelvic health knowledge accessible to all and creating a space where individuals feel heard, supported, and empowered. Stay up to date on our upcoming events, special offerings, and community initiatives by signing up for our newsletter or following us on social media!

We can’t wait to connect with you!

UPCOMING EVENTS



St. Pete Yoga Fest 2026: A Day of Yoga, Music and Wellness on the Pier

The St. Pete Yoga Fest is a vibrant annual festival that brings the community together to celebrate yoga and wellness. Presented in partnership with the City of St. Pete and Healthy St. Pete, the all-day festival features diverse yoga classes, live music, inspiring speakers, local businesses and opportunities to give back to a local charity.


This year’s festival takes place at Spa Beach Park at the St. Pete Pier, a 26-acre waterfront destination with parks, restaurants and family-friendly activities. Soft sand, sweeping views of Tampa Bay and a serene coastal atmosphere make it the perfect backdrop for yoga, connection and community.


Festival admission is free and open to the public. Yoga classes require a paid yoga pass: choose the all-day unlimited pass (best value) or a single drop-in class.

Mommy & Me Yoga

Join us for Mommy & Me Yoga, a gentle class designed for postpartum bodies, with movement that supports both of you.

Your body has done something extraordinary. This class gives you a calm, welcoming space to reconnect with it through gentle movement and breath, with your baby by your side.

There are no perfect poses and no pressure to keep up. If your baby needs feeding, a cuddle or a diaper change during class, that’s part of the practice. Come as you are, move at your own pace and share the time with other new moms who understand.

Date and Time: 18th December 2026



Kirtan | Bring Your Voice and an Open Heart

Join Sujata, Anthony and the Wave & See community for an evening of kirtan, a form of Bhakti Yoga centered on connecting with the divine within us and around us.

Through ancient chants, modern songs and singing bowls, we’ll use our voices to connect with ourselves, each other and something bigger.

No experience is needed. Just bring your voice and an open heart. All ages are welcome.

This is a donation-based event, and proceeds support Wave & See’s nonprofit mission to bring yogic practices and healing arts to Tampa Bay.

Date and Time: 13th December 2026 | 6:30 PM

New Year Yoga Retreat at Lotus Pond, Tampa

As the new year begins, set aside a full day for yoga and renewal.

This retreat is a lovingly curated container of connection, healing and reflection, created to nourish body, mind and spirit. At the lovely Lotus Pond Center for Yoga & Health in Tampa, we’ll gather for yoga and intentional movement, breathwork, sacred circles, dance, music, kirtan and mantra, and self-reflective writing, along with a contemplative nature walk and nourishing food.


It’s an invitation to slow down, listen inward and begin the year from a place of connection.

Date: 10th January 2027

PAST EVENTS

Birth Story Circle

Co-hosted with Labor of Love, this monthly gathering takes place on the 3rd Thursday of each month at Labor of Love Birthing Center. It's open to any pregnant or postpartum mom and partner, with children welcome to attend.

One & Done: The ONLY Pelvic Prep Class You Need

This class, co-hosted with Labor of Love, takes place on the 4th Wednesday of every other month from 6-8pm at Labor of Love Birthing Center. It's designed for anyone expecting or navigating the postpartum period.

Rise & Stride - Women’s Run Club

Co-hosted with Dr. Rachel Waugh of RW Physical Therapy, this run club meets every other Tuesday and alternating Fridays. It’s open to women of any run level and age, and the exact location is available via the registration link by clicking the button below.

Perinatal Health Journal Club

Held on the 4th Thursday of each month from 6-7:30pm at Wandee Asian Fusion, this club is for any birthing professional interested in perinatal health.

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