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Birth

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Beyond the Scar: Cesarean Birth and Pelvic Floor Therapy

Bringing a child into the world is a transformative experience, one…

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How to Safely & Naturally Induce Labor

The information presented in this blog is not medical advice. It…

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The Power of Unbiased Support: Featuring Kellie Britch From Seen & Settled

Discover the inspiring journey of Kellie Britch, a dedicated birth and…
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A First-Time Mother’s Guide to Pregnancy

Congratulations on the positive pregnancy test, but what now? Motherhood can…

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Does Every Mother Need Pelvic Floor Therapy?

Here are signs Tampa Bay mothers can look for during pregnancy…
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Safely Taking Your First Poop Postpartum

Tips to keep your lady parts happy after vaginal or cesarean…

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Squatting for Birth

Does Squatting live up to all the hype? The easy answer…

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Too Tight for Birth?

Can a knotted up Pelvic Floor affect your chances of birthing…

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Top 5 Tips for Managing Labor Pain

A Pelvic Floor Therapist’s top tips to manage pain during birthing….
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