Postpartum
Here's our easy guide to using castor oil packs correctly to decrease inflammation and reduce pelvic...
At one time or another most women are tempted to use a waist trainer or belly binder. Here are a few...
Congratulations on the positive pregnancy test, but what now?
Motherhood can a challenge, no matter if...
Read what Tampa's best rated pelvic therapist has to share about the effect of breastfeeding on your...
Here are signs Tampa Bay mothers can look for during pregnancy & postpartum to improve pelvic floor...
Bowel Leakage is the #1 embarrassing pelvic floor complaint no one wants to talk about!
Among all the ...
Here are our favorite traditional and science-backed Belly Binding tips from our Pelvic Floor Therapist!
You...
Diastasis Recti Recovery done right! Learn tips from a Pelvic Floor Therapist to restore your core the...
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