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Pregnancy

A First-time Mother’s Guide to Pregnancy

Congratulations on the positive pregnancy test, but what now? Motherhood can…

Does Every Mother need Pelvic Floor Therapy?

Here are signs Tampa Bay mothers can look for during pregnancy…

Healing SI pain

How to take care of the pain in your behind. Let’s…

Squatting for Birth

Does Squatting live up to all the hype? The easy answer…

Too Tight for Birth?

Can a knotted up Pelvic Floor affect your chances of birthing…

Pesky Pregnancy Leg Cramps And What to Do About Them

As always we’ve got your back, and crampy legs!   Your Pelvic…

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